Fast+: Intermittent Fasting 1.0.10

Fast+: Intermittent Fasting 1.0.10

UPLOSS LIMITED – Freeware – iOS
out of 123 votes
Latest Version
1.0.10
Safe to install
EXCELLENT User Rating

Lose weight sustainably and improve your metabolic health with Uploss. With our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking, you can effectively manage your weight, boost energy, reduce inflammation, and live a longer, healthier life.

Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. With Uploss, you can easily track your fasting and eating, set weight loss goals, monitor them, track your water consumption, and receive healthy insights from nutritionists. The benefits of intermittent fasting are rooted in scientific research and studies have shown that giving the body a short break from constant digestion allows vital organs to rest and even promotes cell regeneration!

Why Choose Uploss?

  • The most natural way to lose weight and maintain fitness.
  • Burn body fat reserves effectively.
  • Improve body and brain function.
  • Detailed, easy-to-read reports for self-understanding and improvement.
  • Reach your goals faster.
  • Boost your growth hormone.
  • Offers more than 10 fasting plans like 16:8 or 20:4.
  • Over 60 knowledge articles from experts and user stories for staying motivated.
  • All the tools you need to lose weight.

What We Offer

  • Timer - Start your fasting timer and receive guidance throughout the plan with reminders.
  • Statistics - Intuitive graphs track the completion of your goals, weight trends, feelings, etc.
  • Custom - Set your goal and adjust your fasting/eating period to create your own unique plan.
  • Learn - Provide science-based tips and articles to answer common questions.
  • Personalized - Multiple fasting plans available based on science.
  • Smart Tracker - Suitable for a regular fasting rhythm with one click. Automatically record your fasting time on graphs.
  • Comprehensive - All-in-one tracker that includes fasting, calories, macros, weight, water, and steps.
  • Water Tracker – Control your hydration levels.
  • Nutrition and Mood Tracker – Understand how fasting influences your body and mind.
  • Apple Health Integration – Syncs Steps data with Apple Health.

Whether you want to improve your eating habits or lose weight, Uploss is here to help you stay on track and provide all the support and guidance you may need.

By using Uploss, you agree to our Terms of Service and Privacy Policy. Click the links below to view them:

  • Terms of Service
  • Privacy Policy

Overview

Fast+: Intermittent Fasting is a Freeware software in the category Home & Hobby developed by UPLOSS LIMITED.

The latest version of Fast+: Intermittent Fasting is 1.0.10, released on 01/10/2024. It was initially added to our database on 01/10/2024.

Fast+: Intermittent Fasting runs on the following operating systems: iOS.

Users of Fast+: Intermittent Fasting gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate.
  • Offers a variety of fasting schedules to suit different preferences.
  • Provides in-depth tracking for fasting windows and meals.
  • Includes educational resources about intermittent fasting and its benefits.
  • Has reminders and notifications to help users stay on track with their fasting goals.
  • Community support features allow users to connect with others for motivation.

Cons

  • Limited customization options for meal planning compared to some other apps.
  • Some users report bugs or issues that can interrupt the user experience.
  • The free version may have limited features, pushing users to upgrade for full functionality.
  • Not all users may find intermittent fasting suitable or effective for their personal health goals.
  • May require an internet connection for certain features, limiting offline usage.

Screenshots (Click to view larger)

Related


1 Minute Workout: HIIT Routine

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

Best Hour Fitness Inc

Best Hour Fitness Inc: Your Ultimate Fitness Companion

Denise Bryers Fitness

To access this app, please note that you need a Denise Bryers Fitness account. Members can download it for free through their gym. Embark on your journey towards a healthier lifestyle with the help of Denise Bryers Fitness.

Fast AI: Intermittent Fasting

Unlock Your Potential with Fast AI: The Ultimate Intermittent Fasting Companion

Fast: Intermittent Fasting App

Transform Your Eating Habits with Fast: Intermittent Fasting App

FastCoach Intermittent Fasting

Unlock Your Potential with FastCoach: The Ultimate Intermittent Fasting Companion
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SteelSeries GG SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG!
W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Top Goal - AI Goal Tracker 1.2.5

Top Goal is an AI-enhanced platform designed to support individuals in making substantial progress toward their most significant objectives—particularly those that influence their careers, future prospects, or personal identity.

Authenticator App。 1.0.2

The 2FA - 2-Factor Authentication application presents a comprehensive approach to enhancing digital security. Its features facilitate seamless account integration through QR code scanning, including options for manual entry and import …

Rock Identifier: Rocksnap 1.46

The Rocksnap application aims to provide users with a rapid identification tool for rocks, crystals, and minerals. Designed for a broad audience, including geology enthusiasts, collectors, and casual observers, it offers a straightforward …

Bet IQ: Smarter Sports Betting 1.1

BET IQ offers a sophisticated platform designed to enhance sports betting strategies through comprehensive statistical analysis.

Block Blitz : Gems Puzzle 1.0

Block Blitz presents an engaging and compelling block puzzle experience, featuring two distinct game modes designed to cater to different player preferences: Journey Mode – Offers a series of unique challenges and specially designed …

Cube Warriors v9

Cube Wars offers an engaging PvP strategy experience centered around territorial control. Participants engage in intense battles where expanding and defending their domain is crucial to securing victory within a limited timeframe.